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Shea Theodore

Shea Theodore

Defence · Vegas Golden Knights · Age 31 · b. August 3, 1995 · Aldergrove, British Columbia, CAN · Active
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Through 4 games of 2026-27, Shea Theodore has 3 points (1 G, 2 A).

Regular season
405 pts · 638 gp · 0.63 P/GP
Playoffs
91 pts · 147 gp · 0.62 P/GP
Playoff Pace
98% playoff vs reg P/GP
P/GP trend
-0.29 2025-26 vs 2024-25

Regular Season

NHL · season by season
SeasonTeamGPGAPP/GPTOI/G
2015-16Anaheim Ducks193580.4219:07
2016-17Anaheim Ducks342790.2617:19
2017-18Vegas Golden Knights61623290.4820:21
2018-19Vegas Golden Knights791225370.4720:06
2019-20Vegas Golden Knights711333460.6522:14
2020-21Vegas Golden Knights53834420.7922:33
2021-22Vegas Golden Knights781438520.6723:08
2022-23Vegas Golden Knights55833410.7521:26
2023-24Vegas Golden Knights47537420.8922:05
2024-25Vegas Golden Knights67750570.8522:00
2025-26Vegas Golden Knights701029390.5622:50
2026-27Vegas Golden Knights41230.7521:50
Career638893164050.6321:32

Stanley Cup Playoffs

NHL · season by season
SeasonTeamGPGAPP/GPTOI/G
2015-16Anaheim Ducks60000.0014:18
2016-17Anaheim Ducks142680.5717:25
2017-18Vegas Golden Knights2037100.5021:48
2018-19Vegas Golden Knights71781.1422:56
2019-20Vegas Golden Knights20712190.9522:24
2020-21Vegas Golden Knights1919100.5323:07
2022-23Vegas Golden Knights21112130.6220:08
2023-24Vegas Golden Knights70000.0022:13
2024-25Vegas Golden Knights112350.4523:02
2025-26Vegas Golden Knights22612180.8225:58
Career1472368910.6221:53

Player Tracking

NHL player-tracking · 2025-26

How fast he skates and how hard he shoots, measured by the league's puck-and-player tracking. Percentiles are league-wide across all skaters.

Top Skating Speed
22.2 mph
72nd percentile in the NHL
league avg 21.6 mph
Hardest Shot
92.8 mph
64th percentile in the NHL
league avg 88.9 mph
43% offensive-zone time (72nd pct)8.9 mi skated per 60
Top skating speed by season mph
22.522.122.822.522.22021-222022-232023-242024-252025-26
Top shot velocity by season mph
96.596.394.593.092.82021-222022-232023-242024-252025-26

Ice Time

min:sec per game · by season

Average time on ice per game each season — how much of the coach's trust he has earned. All situations, from the NHL's official game data.

21:50 per game in 2026-27
Ice time per game min:sec
20:2120:0622:1422:3323:0821:2622:0522:0022:5021:502017-182018-192019-202020-212021-222022-232023-242024-252025-262026-27

More Vegas Golden Knights players

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Explore

Compare Shea Theodore against any career→Is Shea Theodore a playoff beast?→Vegas Golden Knights — full team page→Every NHL player, sortable→
Every number from NHL data. Career splits are summed from this player's NHL season totals — regular season and Stanley Cup playoffs.